152016Jun
The Advantages of Outdoor Exercise

The Advantages of Outdoor Exercise

Take advantage of the benefits of outdoor exercise to boost orthopedic health. Recent studies show that certain advantages of exercising outside, such as natural elevation changes, wind resistance and vitamin D absorption, can’t be replicated by indoor alternatives. This season, OrthoArizona – Arizona Orthopaedic Associates suggests incorporating outdoor activities to reap the added benefits. Why…

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192016Jan
Obese Americans at Higher Risk for Debilitating Joint Disease Says OrthoArizona – Arizona Orthopaedic Associates

Obese Americans at Higher Risk for Debilitating Joint Disease Says OrthoArizona – Arizona Orthopaedic Associates

With studies linking an increase in the development of osteoarthritis with obesity, surgeons at OrthoArizona – Arizona Orthopaedic Associates (AOA) say weight control is an essential component in maintaining mobility through middle and old age. According to the Centers for Disease Control and Prevention (CDC), one in three obese Americans are expected to develop osteoarthritis…

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